Angelina Perez reveals Holmdel Park race tips ahead of Brooks XC Northeast, while Joshua Potts breaks down top Fleet Feet Golden Ticket contenders on Track-ish.
Most Improved Rankings: Highlighting the top Girls from South Dakota when comparing their 2026-to-2025 Cross Country Seasons.
Most Improved Rankings: Highlighting the top Boys from South Dakota when comparing their 2026-to-2025 Cross Country Seasons.
Not every athlete will qualify for the postseason meets they dreamed about and trained for. But the ride isn't over, unless you want it to be.
PR'Ville Is Calling: The Legends of the New Balance RunningLane XC Championships have proven themselves in the prep ranks all the way to the professional ranks!
An interactive map of every Brooks XC Golden Ticket recipient so far, showing where each runner is from, their region and how they earned it.
Colorado XC star Oliver Horton joins Track-ish to discuss overcoming injury, defending his state title, and chasing a national championship at Brooks XC.
Highlighting the best Girls 5-Kilometer performances delivered across South Dakota during XC meets taking place between October 19-25.
Highlighting the best Boys 5-Kilometer performances delivered across South Dakota during XC meets taking place between October 19-25.
Local coaches know their cross-country scenes best. Explore recent coach-written articles on MileSplit and learn how to contribute coverage from your area.
Ranking the Most Improved Girls in South Dakota from their Junior to Senior Cross Country Seasons.
Ranking the Most Improved Boys in South Dakota from their Junior to Senior Cross Country Seasons.
For high school cross country runners in New Jersey, racing at Holmdel — and scrambling up "the Bowl" — is a right of passage.
Ranking the Most Improved Girls in South Dakota from their Sophomore to Junior Cross Country Seasons.
Ranking the Most Improved Boys in South Dakota from their Sophomore to Junior Cross Country Seasons.
Ranking the Most Improved Girls in South Dakota from their Freshman to Sophomore Cross Country Seasons.
Ranking the Most Improved Boys in South Dakota from their Freshman to Sophomore Cross Country Seasons.
Breaking down some College XC action from Pre Nationals, Crimson Classic, Connecticut College and Interregional Invitationals.
Highlighting the best Girls 5-Kilometer performances delivered across South Dakota during XC meets taking place between October 12-18.
Highlighting the best Boys 5-Kilometer performances delivered across South Dakota during XC meets taking place between October 12-18.
Watch archived race videos from today's VA XC Showcase!
The MileSplit Podcast brought on guest in Coach Jay Johnson to talk about what runners on a cross country team matter most for a program!
With 44 days until the Brooks Midwest XC Championships in Kenosha, we look at the four fastest boys and girls in a loaded region.
New Jersey standout Leah Starkey joins Track-ish to discuss her historic start to the XC season, national aspirations, and advice for big-stage success.
The two-time Paralympic gold medalist is quickly becoming a household name for his exploits on Dancing with the Stars.
Highlighting the best Girls 5-kilometer performances delivered across South Dakota during XC meets taking place between October 5-11.
Highlighting the best Boys 5-kilometer performances delivered across South Dakota during XC meets taking place between October 5-11.
New Mexico's men and West Virginia's women won the team titles at Nuttycombe on Friday, and both individual races were decided by less than a second.
With the postseason schedule now in session, here are the top ranked Girls Teams throughout South Dakota's Regional leagues.
With the postseason schedule now in session, here are the top ranked Boys Teams throughout South Dakota's Regional leagues.
